Yoga Sequences & Meditation Script

Two 60 min Vinyasa sequences designed by an E-RYT 200 Yogi for Yoga Teachers to use in their classes.

Details of the digital PDF:

2 Vinyasa Yoga Sequenced Classes

1 Gratitude meditation Script

1 list of 20 Affirmations

A4 sized; printable.

The sequences can be used to teach a Hatha based class as well. It is not for complete beginners who have just started their yoga journey, but for practitioners who've been practicing for at least 2-3 months. Every asana seamlessly flows into the next one and both these sequences have been tried and tested multiple times with multiple batch of students.

Made by an E-RYT 200 Hatha & Vinyasa Yoga Teacher. I teach yoga everyday and have been doing so since years. I enjoy making my own sequences and no two classes in a month is ever the same. Since I've read and heard a lot about some yoga teachers struggling with sequence building, I decided to start sharing my sequences to help fellow instructors out! My students have nothing but appreciation for these challenging flows! Hope you enjoy teaching these flows too. Thank you for your support. Namaste! 🙏🏼

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Usage Terms:

This material is intended for Personal Use Only. Upon purchasing this item, you are allowed to print it for personal use but it is prohibited to share or distribute copies (digital or physical form) in yoga teacher trainings, workshops, with your students / clients or anywhere on the internet or in person

Reselling, using it to earn money, or modifying / editing it without permission is strictly prohibited. Unauthorized use of this item, including but not limited to advertising, sub-licensing, or incorporating it into other works, will be legally pursued.